Here’s how to go from being at the mercy of life to actively creating the healthy, happy love you’ve longed for.
Read More You’re an attractive woman who goes on plenty of dates, but haven’t connected with anyone.
It's called "mirroring." Here’s how it works: When you’re having an important discussion with your partner, repeat back exactly what you heard them say before you comment on it.
For example, something like "So what you’re saying is, you think we need more time for just us without friends or kids around? “You will be endlessly surprised at how the simplest statements are heard differently by various people,” Cilona says.
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When it’s unsolicited, it can be annoying and sometimes even insulting (hey, we all have that friend).
“Focusing on the issue rather than blame can allow for more effective problem solving and a team-based approach,” Cilona says.