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24-Aug-2020 17:06

The signs of depression include prolonged sadness, hopelessness, low self-esteem, restlessness, anxiety and frustration.

You may lack the energy to do the things that once made you happy or to even get out of bed some days. Depression can strike anyone at any time, perhaps from a chemical imbalance, traumatic life event, or postpartum, to name a few.

If you have any questions concerning the chat rooms please contact an Op by double clicking their nickname.

If you discover any problems, or a situation in which you feel uncomfortable when an Op is not available, please Contact Us"I confirm I have read this chat room guide and will adhere to the rules stated above.

DEPRESSION CHAT GUIDE AND OVERVIEW To maintain the smooth and friendly environment of these depression chat rooms, we insist that all members read the following chat room guide, and adhere to it at all times. An "@" sign next to a specific nickname denotes a person as a chat room moderator (an Op).

Please note the Op team are volunteering their time and are to be treated with respect.

On-going support groups are crucial in the life-long treatment of clinical depression, as some sufferers will experience relapses throughout their lives.

However, these relapses do not have to hinder those suffering from living life to the fullest.

We are dedicated entirely to serving the needs of the population that has succumbed to depression by offering this peer support network.

For example, by putting an "away" or "bbl" notice next to your name.

This helps others to know who is, and isn't available at a specific time. We ask you to receive permission from any chatter that you do not know before talking to them in private.

Decisions by all room moderators are not to be argued with, or challenged in any way ▒ their only objectives are to provide support, and to look after the overall well-being of the depression chat rooms.

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Should you have a question or problem whilst in the chat rooms, please double click on an Op's nickname to talk to him/her in private. As a member of these depression chat rooms it is expected that you use a single nickname.

In addition to this, we also actively encourage those that live with, or care for someone with depression and/or anxiety to partake in this community in order that they learn more about these health concerns.