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19-Nov-2020 14:14

Make sure your finances are completely independent too, and change your online passwords to phrases your ex doesn't know and can't guess – you don't want him monitoring what you're up to. The way you look – your hair, clothes and makeup – can be a fun way to reflect the new you and your new life. I don't mean put yourself in danger, but take a holiday somewhere on your own or with a group of people you don't know, to somewhere different and surprising.

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Even though my children and grandchildren visit, I still can't help feeling like nobody wants me.

You may not immediately meet the person who's right for you, but getting out there will help to combat the loneliness you feel.

Don't be too hard on people you meet though, give them a chance, as they may be nervous on a first date and only blossom as they get to know you.

Start new hobbies, join a gym or just go out walking.

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All this change and activity will keep you busy and give you lots to talk about in the future with possible dates.Finally, do talk to someone – reach out to old friends and acquaintances, as I'm sure there is someone you could talk to and share your feelings with.